CHOOSE FROM A 30 MINUTE - 60 MINUTE OR EVEN 90 MINUTE WORKOUT!
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DETERMINE THE NUMBER OF WORKOUT DAYS PER WEEK
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WORKOUTS CAN BE DONE AT THE GYM OR AT-HOME
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ACCESS TO INSTRUCTIONAL VIDEOS OF EACH EXERCISE
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ACCESS TO FOLLOW ALONG WORKOUTS + WORKOUT WITH KIM DAILY
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WORKOUTS UPDATED EVERY 2 WEEKS!
Get Ready To Look And Feel AMAZING!
YOU WILL BE FULLY GUIDED BY KIM THROUGHOUT THE CHALLENGE! Y
FEEL GREAT IN JUST 8 WEEKS! IN 8 WEEKS ACHIEVE THE FITNESS RESULTS AND KNOWLEDGE THAT CAN LAST A LIFETIME...
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I am 62 years old and 15 years ago, I was out of shape, I had no energy and was ready to surrender the white flag to the process of "aging".
I quickly realized that I had to do something about it! It wasn't ever going to get easier. In fact, the process was going to get harder the longer I waited.
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IT WON’T GET EASIER!
Let this day be the day you finally commit to:
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Creating life-changing habits
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Gaining knowledge that will improve your overall health
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Waking-up with confidence, energy, and feeling in control
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Building a dream body that will ensure looking and feeling your best every day
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Creating and sustaining an exercise and nutrition plan that is motivating